Healing Sessions | Grief & Trauma

Grief & Trauma informed resourcing and guides to support anyone, at any place, in their healing journey.  These workbooks and resources are a great fit for self-paced work, or accompany workshop and program offerings aligned to our deeper Healing Sessions.  

Whatever stage of healing you are in, these resources provide the grounding, space, and prompts to help you deepen your awareness, establish supportive routines, and sustain healing habits for your overall wellbeing.